I've spent more than two decades helping people move better, build strength, and stay independent. I started as a personal trainer and group exercise instructor working with clients one-on-one and in classes, and over time grew into leading wellness programs for larger communities.
Most recently I managed fitness and wellness operations at a senior living community in the Twin Cities. That meant designing programming, leading a small team, and building the behind-the-scenes systems that kept things running smoothly. I came to believe that good wellness programming is as much about operations as it is about exercise science.
What drives me hasn't changed much since I started. I like figuring out what people need, building something that works, and watching it actually land.
I'm based in the Twin Cities and currently open to new opportunities in wellness management, operations, and program coordination.
Ben Lee